Power Bag Training For Rugby


It's no secret that most rugby players are huge, but now there is a new solution to getting big and staying lean. You can now train like an athlete without all the hard work! All you need is a Power Bag, and I'll show you how it works.  

The Power Bag has been around for decades, but this simple tool will change your life if you're looking for something to jumpstart your fitness routine.  

It doesn't matter what level of expertise or skill level in working out because everyone from beginners to experts will benefit from using the power bag.

So put down the weights, grab some gloves and give this workout a try!

I'm not going to lie, you're probably a rugby player if you clicked on this. You've been searching for the perfect training routine that will improve your game and get you in shape. Well my friend, I've got just what the doctor ordered. Introducing Power Bag Training!

The latest trend in fitness and conditioning is here for rugby players of all levels!  If it's good enough for professional athletes like Kobe Bryant and LeBron James then it's good enough for us amateurs. This workout has been scientifically proven to increase muscle mass, reduce fat, elevate heart rate, improve balance and power output while keeping your body injury free; so let me ask you: What are you waiting for? Let's go out there and CRUSH IT

What if I told you that a sack of potatoes could help you become an all around, well rounded athlete?

Well it can!  

In fact, Power Bag training is the future of fitness.

Forget those expensive gym memberships and fancy equipment- with this one bag, anyone can get in shape. In just 20 minutes, this revolutionary fitness tool will tone your entire body while giving you a great cardio workout as well as strengthen your core.

You'll be able to do push ups on the bag like nobody's business! It's easy to use- just jump up and down on it or swing side to side for 10 seconds before switching sides and repeating until done.

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