Posts

Social Links Page

Image
https://en.gravatar.com/powerbagaus https://creativemarket.com/users/powerbag https://moz.com/community/q/user/powerbag https://ask.fm/powerbagaustralia https://sketchfab.com/powerbag https://www.goodreads.com/user/show/138444721-power-bag-australia https://www.crunchyroll.com/user/powerbag https://www.designspiration.com/powerbagaustralia/ https://weheartit.com/powerbag https://speakerdeck.com/powerbagaustralia https://www.deviantart.com/powerbag/about https://500px.com/p/powerbagaustralia?view=photos https://independent.academia.edu/powerbag http://www.authorstream.com/powerbagaustralia/ https://www.crokes.com/powerbagaustralia/profile/ https://www.inaturalist.org/people/powerbag https://my.desktopnexus.com/powerbagaustralia/ https://disqus.com/by/powerbag/about/ https://powerbagaustralia.dreamwidth.org/profile https://ello.co/powerbag https://www.hackerearth.com/@powerbag https://www.hometalk.com/member/51912325/powerbag https://hubpages.com/@powerbagaustralia https://issuu.com/powe
14 comments
Read more

Power Bag Training To Develop Your Vertical Jump

Image
  The Power Bag is a training device that has been used by athletes for many years now. It was originally created to help with vertical jump, but you can also use it to train your balance and core. The Power Bag is the perfect way to take your workout home so you don't have to be in a gym all day! Ever wonder why your vertical is so low? Could it be that you are not eating enough protein?   Maybe you're not getting enough sleep, or maybe your shoes need to be broken in a little more. You could also have some sort of genetic abnormality. I'm sorry to break the news, but if any of these are true then unfortunately there's nothing we can do about it. That being said, before we get into how power bags will help improve your vertical jump let's talk about what this blog post isn't: It is not an advertisement for power bag training as a whole; rather just one small part of the power bag workout routine. Do you want to jump higher? Do you struggle with the power dribb
Post a Comment
Read more

Power Bag Training For Soccer

Image
    I'm training to blow past defenders and score a goal like Cristiano Ronaldo. I've been doing Power Bag Training with my soccer team for the last 3 weeks and it's intense! But, we're all seeing great results in strength and endurance. It's an awesome workout that you can do anywhere so if you want to get better at soccer, this is a great way to do it! Do you ever feel like your soccer team is constantly losing and you just can't figure out why? Well, it might be because of the lack of training. If this has been happening to your team, then take a look at our new product Powerbag Training! This will give your players the edge they need in order to make it to the top. Power bag training is designed for use by coaches or professional athletes who are looking for an effective power development tool that's perfect for any athlete wanting to improve their speed, strength and explosiveness. The design allows athletes with different levels of experience to train
Post a Comment
Read more

Power Bag Training For Rugby

Image
It's no secret that most rugby players are huge, but now there is a new solution to getting big and staying lean. You can now train like an athlete without all the hard work! All you need is a Power Bag, and I'll show you how it works.   The Power Bag has been around for decades, but this simple tool will change your life if you're looking for something to jumpstart your fitness routine.   It doesn't matter what level of expertise or skill level in working out because everyone from beginners to experts will benefit from using the power bag. So put down the weights, grab some gloves and give this workout a try! I'm not going to lie, you're probably a rugby player if you clicked on this. You've been searching for the perfect training routine that will improve your game and get you in shape. Well my friend, I've got just what the doctor ordered. Introducing Power Bag Training! The latest trend in fitness and conditioning is here for rugby players of all lev
Post a Comment
Read more

Power Bag Training For Wrestling

Image
  Do you want to be the best wrestler you can possibly be? If so, then it's time to start training with a power bag! Wrestling is one of the most grueling sports there are, and in order to stay on top of your game, you need to train hard. That means lots of lifting, pulling and pushing. A power bag is a great way for wrestlers (or anyone else) to get their strength up without having to go into a gym or use weights. The only thing required for this type of workout are some basic exercises like lunges and squats- just enough that will activate all those muscle groups we need when wrestling. Power Bag training is a form of conditioning that has been around for decades but it's only recently become popular. The idea is to use the Power Bag as a tool for developing your strength and power in an explosive manner, without relying on weights. It also helps you develop new motor patterns which will make you more athletic and improve your reflexes. Beginners can start with lighter bags
Post a Comment
Read more

Power Bag Strength Training

Image
What's a power bag? What do you need to use it? And why should you care about this training method at all? Read on for the answers. Power bags are an excellent tool for functional training and cross-training, combining strength, cardio, agility and core stabilization in one workout.  There are many benefits of using the power bag as your fitness regimen: increased muscle tone, improved balance and coordination, reduced stress levels (due to the cognitive challenge), greater bone density (from more weight bearing exercise).  Now that I've convinced you that this is something worth looking into, let me answer some of those questions left unanswered: what does one need to get started with power bags? This blog post is all about the power bag. If you're a beginner, or even an experienced lifter, this article will have something for you. The power bag was created by Coach Jeff Martone and it's been around since 2009. It's a great way to train your whole body in one sess
Post a Comment
Read more